Your don’t need to be a perfect parent, you just need to be “The parent”

Now comes the question every parent eventually asks:"Am I doing enough?"

If you're asking yourself that today, here's something I hope gives you peace.

Your children don't need a perfect parent. They need a parent who keeps showing up.

Healthy homes raise healthier kids

Lately, we've all seen heartbreaking stories of young people getting involved in violence and crime and as parents, it's hard not to ask, "What is happening to our children?" There isn't one simple answer.

As a mom, my biggest weight loss challenge isn't food or exercise- Part 1

For years, I've struggled with emotional eating and stress eating. When I'm overwhelmed, food feels comforting. When I'm exhausted, sugar feels like a quick solution. And like many moms, I've become an expert at finishing my kids' leftovers because I don't want food to go to waste.

Motherhood is not a reason to stop growing (kahit minsan parang ayaw mo na din talaga mag-patuloy)

Growing up, I saw how hard it was for my mom to be a non-earning, stay-at-home mom pero may utang yan sya ha. Kahit bata pa ako noon, I could see the stress, the worry, and the limitations that came with not having money of your own.

Pagod kana pero ikaw pa din sa lahat? The real reason most productivity advice doesn't work for moms

The internet is full of productivity advice telling us to wake up at 5 AM, create elaborate routines, and optimize every minute of our day. But most of that advice assumes you have full control over your schedule.

Moms know that's rarely the case.

Your don’t need to be a perfect parent, you just need to be “The parent”

Healthy homes raise healthier kids

As a mom, my biggest weight loss challenge isn't food or exercise- Part 1

Motherhood is not a reason to stop growing (kahit minsan parang ayaw mo na din talaga mag-patuloy)

Pagod kana pero ikaw pa din sa lahat? The real reason most productivity advice doesn't work for moms

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